Supports lean muscle growth, improves strength/power output and aids in muscle recovery. Sourced from the purest pharmaceutical-grade creatine available ensuring quality and potency.
Whether you're an elite athlete or a fitness enthusiast looking to take your workouts to the next level, Day One Creatine is the perfect addition to your supplement stack.
Mix 1 scoop 5g in 300-400mL of water or juice and stir/mix well.
Consume 30 minutes before training.
